Venum

VENUM Reflex Head Ball

349 kr
In stockOnly 8 left
VENUM Reflex Head Ball The Venum "Reflex" Head Ball is an original, easily portable training accessory that lets you develop your coordination as well as your striking precision.

Specifications

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Similar equipment was used many years ago, but athletes such as Vasyl Lomachenko have recently popularised this style of training, and you can now find this simple piece of equipment in the gym bags of almost every professional boxer. The Venum Reflex ball is an innovative and exciting training tool that has become very popular among martial artists and fitness enthusiasts. This ball is designed to help users develop their reflexes, reaction time, coordination and endurance, and can be used as part of a complete workout or as a supplement to other training. The Venum Reflex ball is a simple but effective way to train. The ball consists of an elastic rubber ball attached to an adjustable headband. When you use the ball, you throw it into the air and try to hit it with your hands or elbows as it comes back towards you. The fast movement and unpredictability of the ball mean you have to be quick to react, and it can be a challenge at first, but as you practise more you will be able to develop your skills. One of the biggest advantages of the Venum Reflex ball is that it provides varied and fun training. You can use the ball alone or with a partner, and you can adapt the exercises to your own level and skills. You can also train anywhere, and the ball is easy to carry in your bag or gym bag. The Venum Reflex ball is also an affordable training tool that is accessible to everyone. You do not need to invest in expensive equipment or a gym membership to train with this ball. It is also a good way to train at home or on the go, and it is ideal for those who want to train at their own pace. All in all, the Venum Reflex ball is an exciting and innovative training tool that can help you develop your reflexes, reaction time, coordination and endurance. It is also an affordable and flexible training option that can be used anywhere and at any time. If you want to improve your martial arts training or simply want to add something new and fun to your training routine, you should definitely consider trying the Venum Reflex ball. The concept is simple: an elastic cord connects a rubber ball to the band on your head. You then strike the ball while controlling the intensity and direction of your punches. Using the "Reflex" Head Ball requires no other accessories and is therefore very easy to use, wherever you train! The pack contains two rubber balls: each with a different resistance to better develop reflexes and coordination. The headband is adjustable and elastic.

Technical specifications

Ideal for boxing, muay thai, kickboxing, MMA or fitness boxing. Adjustable elastic headband. Hook-and-loop closure system. 2 rubber balls. Elastic polyester. Durable metal clip.

Item number: VENUM-04028-116

  • Wrong size? Easy exchange
  • 14-day right of withdrawal
  • Customer service in Norway by chat, phone and email

Questions and answers

Hvilken størrelse speedball bør jeg velge?
Speedballs kommer vanligvis i størrelser fra 2,5 til 4 tommer i diameter. Mindre baller (2,5-3 tommer) gir raskere tempo og krever mer presisjon, mens større baller (3,5-4 tommer) er lettere å treffe og passer bedre for nybegynnere.
Hvordan vedlikeholder jeg speedballen?
Hold speedballen ren og tørr etter bruk, og lagre den på et kjølig sted. Sjekk regelmessig at blæren ikke har små hull eller lekkasjer, og pust opp den igjen hvis trykket blir for lavt.
Hva trener jeg med speedball?
Speedball er utmerket for å forbedre hurtighet, hånd-øye-koordinasjon, timing og rytme. Det er også et godt kardiovaskulært treningsverktøy som styrker skulder- og armmuskulaturen.
Trenger jeg hansker når jeg bruker speedball?
Ja, det anbefales sterkt å bruke sekk- eller putehansker for å beskytte hendene dine og forlenge levetiden på speedballen. Boksebandasje under hanskene gir ekstra støtte og beskyttelse.
Hvilken størrelse crossfit-vest skal jeg velge?
Crossfit-vester kommer vanligvis i S, M, L og XL. Velg etter din normale klestørrelse, og sjekk at vesten sitter tett mot kroppen uten å klemme. Vekten på vesten varierer fra 5-20 kg, så start gjerne med en lettere variant hvis du er nybegynner.
Hvordan vedlikeholder jeg push up bars og treningsutstyr?
Tørk av utstyret med en fuktig klut etter hver trening for å fjerne svettee og smuss. Oppbevar det på et tørt sted, og sjekk jevnlig at skruer og festepunkter er strammet til.