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Hayabusa's new BJJ gis: Core for adults, Ascend and Essential for kids
Hayabusa has released new BJJ gis, and we have brought in three of them: Core for adults, and Ascend and Essential for kids. Here is the difference, and how to get the size right.
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Hayabusa becomes our main brand in BJJ - the brand behind UFC BJJ
From now on, Hayabusa is the brand we build our BJJ range around. The brand is the official outfitting partner of UFC BJJ, and it has the gi we have long been missing.
UFC, Venum and Mike Tyson - the lines explained
Adrenaline, Fight Night, Fight Week, Performance Institute: the UFC collection has four lines that do four different things. Here is what is training gear, what is fight wear, and what is just
The dark season - how to keep training when it gets dark at four o'clock
November is the month most people quit. Here is what actually keeps people going through the dark season - and why the answer is more about logistics than willpower.
Is headgear coming back in Olympic boxing? The decision will be made in November
World Boxing is looking into reintroducing headgear for men ahead of LA 2028, and the matter is going before the congress in Panama in November. Here is the background, the arguments on both sides
Conditioning for martial arts – how to build your engine
Skipping rope – the cheapest conditioning you can buy
Why boxers skip rope, which length you need, the difference between PVC, steel cable and weighted ropes – and a progression from zero to ten minutes non-stop.
The home training room - how to build it at three levels
From 1,000 kroner in a flat to a fully equipped room in the basement. Here is what to build first, what the floor and ceiling can take, and how to avoid falling out with the neighbours.
Tashkent and Bristol Open - how to travel to your first international competition
The World Cup in Tashkent and the Bristol Open both take place in October, and both are open cups you enter through your club. Here is what sets them apart from a Norwegian competition, and how to